Grounding

  • light for whenever you feel pressured and overwhelmed
  • light for when you seem restless and can’t focus on what’s in front of you
  • light whenever you can’t help but overthink either about the past or the future
  • light for when you feel disconnected from your body and need something to help you indulge your senses
  • light when you want to start your day on a good note, giving yourself some time to adjust before becoming busy
  • light for when you want to unwind and relax